CONTACT
Stephan P. Michener, LCSW
(585)383-4478
(585)383-4478
I recently published a book called Four Bitter
Pills For Feeling Better Fast . My intention
was to provide a straight forward, no-non-
sense, no psychobable method for people to
use to help them decrease feelings of
depression, anxiety, anger and guilt, and
also reduce conflict in the relationships they
have with people they care about. It is a
cognitive therapy approach that compliments
my style of counseling.
While it's not necessary to read the book
while in counseling, some of my clients have
told me it's been a helpful reinforcement to
what they want to accomplish in therapy.
The book is available online at Amazon.com, BarnesandNoble.com, Borders.com and from the publisher by clicking the picture of the book to the right. I also have copies available in my office.
Pills For Feeling Better Fast . My intention
was to provide a straight forward, no-non-
sense, no psychobable method for people to
use to help them decrease feelings of
depression, anxiety, anger and guilt, and
also reduce conflict in the relationships they
have with people they care about. It is a
cognitive therapy approach that compliments
my style of counseling.
While it's not necessary to read the book
while in counseling, some of my clients have
told me it's been a helpful reinforcement to
what they want to accomplish in therapy.
The book is available online at Amazon.com, BarnesandNoble.com, Borders.com and from the publisher by clicking the picture of the book to the right. I also have copies available in my office.
© Stephan P. Michener, LCSW. Allrights reserved
"Until we meet again, may the good Lord take a liking to you." Roy Rogers
Brief Articles
Here are links to some very brief articles I have written. I will add more when I can.
Here are links to some very brief articles I have written. I will add more when I can.